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Today is an opportunity to kick off some new habits that may just stick. “If you devote one day to healthy eating, you will know you can do it again and learn to enjoy it!Little by little, you’ll start to see a difference in how you feel and look. ”“We know from research that being exposed to healthy food means you will develop a preference for that food over time.Dating can be a challenge no matter what your age, but it can be particularly daunting if you are an older adult whose first date might have been at a malt shop and who's more into book clubs than bar scenes.So before entering the dating world again, it's good to understand both the pros and cons about dating as a senior.What do you think your ministry will be, or what is it now as the Lord has placed you?

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“Achieving a healthy weight is essential to living well,” Johnson said.Will you be able to accomplish ministry (be it your original plan or one that you have caught a vision for through this person) more effectively together than apart? Look at the roles laid out there for men and women.Do you desire to fill your role with the person in question specifically in mind?Eating healthy isn’t just something to do on National Eating Healthy Day; it’s something you can do every day. Every day is a new opportunity.“Adopting healthy behaviors — whether it’s increasing physical activity or eating healthier —happens one day at a time,” said Rachel K. For example, once you become accustomed to eating lower-sodium foods, you will find that foods you used to eat taste very salty,” Johnson said. D., chair of the American Heart Association’s nutrition committee and professor of nutrition and medicine at the University of Vermont in Burlington.PART 7: From 'Hi' to 'I Do' in a Year » Let's talk first (and briefly) about the decision whether to marry a particular person.

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